Begin whenever you want - its recorded!
A 7-day online course where I guide you daily in the techniques to still your mind with mantra, pranayama and meditation. This support and guidence may assist you in increasing focus and presence, experiencing the benefits of daily meditation aswell as a chance to deepen your meditative state.
(In Swedish)
Future course
A 4 week course in supporting your daily spiritual practice, Sadhana, for the benefit of increased focus and presence aswell as opening up to ones spirituality and connection with ones Self.
(In swedish)
Start 18th of January 2023
Mahavatar Babaji taught a potent sequence of 18 Kriya asanas (positions) for clearing and opening up the energycircuits and chakran within the bodies to anchor and hold greater light and higher states of consciousness. The sequence come in a flow and are most beneficial as part of a regular practise for accelerating ones spiritual evolution.